Physical Fitness Standards

Physical Fitness Standards
The physical fitness test is required for all pre-employment public safety positions for the City of Hiram. The fitness test will be administered by Chief Vande Zande.

After January 1, 2015, new hires will be required to successfully pass the physical fitness test each year on their anniversary.

TEST

MINIMUM SCORE

REST

Vertical Jump

16.5 in

2 minutes

1-Minute Sit-Up

27

5-10 minutes

Push-Ups

18

10-15 minutes

300 Meter Run

68 seconds

5-10 minutes

1.5 Mile Run

15:20

Done


Physical Fitness Release Form  and Pre-Employment Questionnaire